Jerk Marinade

5 from 2 votes
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Wah Gwan! Your girl’s got a recipe that will take your taste buds on a Caribbean vacation—Homemade Jerk Marinade. This marinade is packed with bold, spicy flavors that will transform your chicken, fish, pork, or veggies into a taste sensation.

Ready to turn up the heat in your kitchen? Let’s get into it!

Jerk marinade with peppers and thyme on the side.

Jerk anything is one of my favorite things to eat. So I had to come up with my own jerk marinade. My cousin in law, who is from Jamaica helped me come up with this amazing recipe.

This jerk marinade is the real deal, bursting with the flavors of Scotch bonnet peppers, onions, garlic, and a medley of spices. Whether you like it mild or fiery hot, you can customize the heat to your liking. Just remember, the more peppers, the spicier it gets!

If you love Caribbean flavors, check out my Jamaican Green Seasoning recipe.

Ingredients for this recipe

Chopped oranges, garlic, scallions, thyme, ginger and scotch bonnet peppers on a cutting board.

Scotch Bonnet Peppers or Habanero Peppers: Ideally you want to use scotch bonnet peppers, but since they aren’t available everywhere, habanero is a decent substitute.

Onion: Yellow or white.

Scallions: A.k.a. green onions.

Garlic: Cloves, minced.

Ginger: Fresh.

Thyme: Sprigs.

Salt: To taste.

Pepper: To taste.

Brown Sugar: For sweetness.

Cinnamon: Ground.

Nutmeg: Ground.

Allspice: Ground.

Black Pepper: Freshly cracked.

Soy Sauce: For umami.

Browning: For color.

White or Apple Cider Vinegar: For acidity.

Orange Juice: Use a fresh orange.

Vegetable Oil: For blending.

How to make Caribbean jerk marinade

I start by tossing everything into a blender or food processor—Scotch bonnet peppers (seeds removed for less heat), chopped onion, scallions, garlic cloves, ginger, thyme, and a mix of spices like cinnamon, nutmeg, and allspice.

Then, I add some brown sugar for sweetness, soy sauce for umami, and a touch of browning for that rich, deep color. Don’t forget the vinegar and orange juice to bring all the flavors together.

Blend it all up until you get a thick, aromatic paste. This marinade is a game-changer, perfect for slathering on chicken, fish, pork, or even veggies. It’s so versatile, you’ll want to put it on everything.

And the best part? You can store this authentic jerk marinade in the fridge for up to 3 months or freeze it for up to a year. Talk about meal prep magic!

How long does jerk marinade last?

It can be stored for up to 3 months in the fridge and up to a year in the freezer.

How can you adjust the spiciness?

Use 2-3 peppers for a milder marinade and 4-5 peppers for a spicier kick.

What can you use jerk marinade on?

It’s perfect for chicken, fish, pork, or even veggies.

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Jerk marinade with peppers and thyme on the side.
5 from 2 votes

Jerk Marinade

By August DeWindt
The best jerk marinade recipe & you can customize the heat. It's spicy, flavorful, and perfect for chicken, fish, or veggies.
Prep: 7 minutes
Cook: 1 minute
Servings: 10

Ingredients 

  • 2-5 scotch bonnet peppers , chopped, remove seeds for less heat
  • 1 onion , chopped in quarters
  • 5 scallions , chopped
  • 4 cloves garlic
  • 1 tsp ginger
  • 3-5 thyme, sprigs
  • salt, to taste
  • pepper, to taste
  • 4 tbsp brown sugar, dark or light is fine
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp allspice
  • black pepper
  • 1/4 cup soy sauce
  • 1 tsp browning
  • 1/3 cup white or apple cider vinegar
  • 1 orange, small
  • 1 tsp extra virgin olive oil

Instructions 

  • Put all ingredients in a blender or food processor. Blend until it’s a thick paste consistency. Store in an air tight container.

Video

Notes

for mild = use 2-3 peppers
for spicy = use 4-5 peppers 
Lemon or lime can be substituted for the orange
Can be stored for up to 3 months in the fridge and 1 year in the freezer.

Nutrition

Calories: 45kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 329mg | Potassium: 98mg | Fiber: 1g | Sugar: 7g | Vitamin A: 125IU | Vitamin C: 13mg | Calcium: 25mg | Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: August DeWindt
Prep Time: 7 minutes
Cook Time: 1 minute
Course: Sauces
Cuisine: Jamaican
Servings: 10
Calories: 45
Keyword: Jerk, marinade
Like this recipe? Leave a comment below!

About August DeWindt

Welcome to There’s Food at Home! I’m so glad you are here on my little corner of the internet. Here you will find easy to follow, mainly small batch recipes with accessible ingredients.


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Recipe Rating





6 Comments

  1. 5 stars
    I love this marinade! It literally tastes good on everything. My favorite dishes to use this marinade on are wings and salmon. It’s so flavorful and adds a kick to the meal.

  2. 5 stars
    Super tasty recipe and packs a good punch of heat. I left the seeds in for that little extra spice!

    Thanks you – great on chicken legs cooked in the smoker or bbq!