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Creamy Rasta Pasta with jerk chicken and a trio of bell peppers.
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5 from 11 votes

Rasta Pasta Recipe

This Rasta pasta recipe with chicken is creamy, cheesy, and loaded with vibrant flavor.
Prep Time10 minutes
Cook Time22 minutes
Course: Dinner
Cuisine: Jamaican
Keyword: pasta
Servings: 5 servings
Author: August DeWindt

Ingredients

Chicken:

  • 2 chicken breast small/medium sized
  • 1 tbsp dry jerk seasoning
  • 1/2 tbsp wet jerk seasoning walkers wood is my go to brand
  • ½ tsp paprika
  • 1 tbsp olive oil

Rasta Pasta:

  • 8 oz penne pasta ½ lb
  • 1 tbsp olive oil
  • 1 yellow onion sliced
  • 1 red bell pepper sliced
  • 1 green bell pepper sliced
  • 1 yellow bell pepper sliced
  • Salt
  • pepper
  • 2 cloves garlic minced
  • 1 ¼ cup heavy cream
  • ½ c coconut milk
  • ½ cup parmesan cheese grated
  • ½ c cheddar cheese shredded
  • 1 tbsp wet hot jerk seasoning

Instructions

  • Cut the chicken breast into small slices. Season with the jerk seasoning and paprika all over. Heat a large pan over medium high heat and add olive oil once hot. Cook the chicken for about 7 minutes. Stirring every few minutes. Remove and set aside.
  • Bring water to a boil in a large pot, salt the water and add the penne. Cook until al dente according to the package directions.
  • While the pasta is cooking, start making the sauce. In the same skillet you cooked the chicken in heat 1 tbsp of olive oil over medium heat, add in the onions and peppers. Season the onions and peppers with salt & pepper. Stir occasionally until tender, about 5 minutes. Then add the garlic and cook for 30 seconds.
  • Add the coconut milk, heavy cream and 1 tbs of wet jerk seasoning to the skillet with the peppers. Bring to a boil and let simmer on medium-low for 7 minutes or until the liquid is reduced a bit and the sauce is getting creamy.
  • Turn off the heat and remove the pan from the burner. Stir in the cheese. Once the cheese is combined, stir in the pasta and chicken.
  • Now you’re ready to eat!

Video

Nutrition

Calories: 693kcal | Carbohydrates: 45g | Protein: 35g | Fat: 42g | Saturated Fat: 23g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 143mg | Sodium: 430mg | Potassium: 822mg | Fiber: 4g | Sugar: 6g | Vitamin A: 3259IU | Vitamin C: 97mg | Calcium: 283mg | Iron: 3mg