Cut the chicken breast into 4 strips.
In a bowl mix together the flour with all the seasonings.
In another bowl whisk together the buttermilk and egg. Add some cayenne pepper and mix.
Dip the chicken into the buttermilk mixture, shake off the excess and dip into the flour then shake off the excess. Repeat once more & set the chicken aside, leave out, not in the fridge.
To a pan add at least an inch deep of oil. Turn to medium high to begin heating. It should take approximately 5 minutes to be hot enough.
While waiting for the oil to heat, in a small bowl add all the ingredients for the honey mustard and mix together.
By now the oil should be hot. Reduce the heat to medium. Add the chicken making sure not to crown the pan. Cook for about 8-10 minutes total. Flipping ever so often to make sure it’s evenly browned. The internal temperature should be 165 degrees.
Remove once done and set aside on a wire rack or paper towel for the oil to drip.
Assemble the snack wraps in a flour tortilla with lettuce, cheese and the honey mustard.
Eat and enjoy!