Some turkey breast, like the butterball brand will already be in a highly concentrated salty solution. Try to avoid getting this type of turkey if possible. If you do get one of these turkeys, cut the salt in the brining stage in half or it might be too salty in the end.
Calories: 465kcal | Carbohydrates: 12g | Protein: 90g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 225mg | Sodium: 2023mg | Potassium: 1122mg | Fiber: 2g | Sugar: 7g | Vitamin A: 422IU | Vitamin C: 14mg | Calcium: 83mg | Iron: 3mg