Every air fryer cooks differently, so check yours to make sure you aren't overcooking the tenders. If you need to cook it in a shorter time, add the marinara and cheese after the first flip.
Calories: 347kcal | Carbohydrates: 26g | Protein: 36g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 163mg | Sodium: 1183mg | Potassium: 563mg | Fiber: 2g | Sugar: 2g | Vitamin A: 364IU | Vitamin C: 2mg | Calcium: 246mg | Iron: 3mg